Anitha Nadig – Medium

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Anitha Nadig

Stigmatic about mental illness? Knowledge is the key

The word mental illness has always been branded in negative tone. This has misled people & restrained them from understanding the mental…

5 min readJul 26, 2021

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Stigmatic about mental illness? Knowledge is the key

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Anitha Nadig

Have you noticed that even without doing any physical work, sitting at one place and thinking…

Cognitive distortion can be one of the reasons for our negative outlook towards life & negative thinking. A cognitive distortion is a…

2 min readJan 20, 2022

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Have you noticed that even without doing any physical work, sitting at one place and thinking…

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Anitha Nadig

Art of questioning

She came looking for him with a pile of clothes in her hands. As she saw him from distance, she felt a sigh of relief. She approached him…

4 min readJul 30, 2021

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Art of questioning

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Anitha Nadig

A reflection on Procrastination

The topic ‘Procrastination’ is haunting me since last two weeks to write an article about it. But I kept procrastinating it!

3 min readDec 23, 2020

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A reflection on Procrastination

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Anitha Nadig

Ganesha during seal down!

Last week, I told you a story of home version — Ganesha during Pandemic. The community version Ganesha is angry that I didn’t share his…

8 min readSep 2, 2020

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Ganesha during seal down!

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Anitha Nadig

Ganesha’s visit during Pandemic

Festive seasons are always a welcome by everyone. There would be a sudden joviality & excitement for people. We wear new clothes; ladies…

5 min readAug 30, 2020

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Ganesha’s visit during Pandemic

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Anitha Nadig

Anitha Nadig

A passionate writer, author of two books, Mind Coach & Emotional Wellness Counsellor, founder of Mind Sakhya(https://www.mindsakhya.com).

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